Inside each and every one of us, there is potential for the courageous and the committed. Read More
How you can tell the difference and call in the one. Read More
We can take the “bah humbug” approach to any holiday, or we can create a beautiful experience out of it. Read More
Author Iben Sandahl on viewing the New Year through the lens of love. Read More
Curb cravings with mind-body awareness and astrology. Read More
The time is now to take care of yourself, to do something different, and make yourself (and your self-love) a priority. Read More
During this dark time of year, let us guard against those pesky, unwelcomed guests: the sniffles, body aches, and annoying, sore and scratchy throats. Read More
Model Melinda Brady on boldly embracing those gray hairs. Read More