Make time for a short but sweet early morning sweat session. Read More
The problem comes when we outgrow certain identities, but keep holding onto those items representing the old identity. Read More
Acupuncture is a form of traditional medical therapy that originated in China several thousand years ago. Read More
What if I told you that by adding just one new routine to your day, you could eliminate toxins, lower inflammation and physical stressors, and receive amazing health benefits? What if I told you it was practically free and took less than 5 minutes a day? Read More
Stop dieting and start enjoying life again. Read More
Isabel Foxen Duke on getting in touch with your feelings. Read More
Live your most magical life with Apothecary Co., a line of metaphysical bath and body products. Read More
Sound bath therapy, also referred to as 'sound journey', is gaining popularity as a powerful tool for self-healing and exploration. What is it, exactly? Read More