The problem comes when we outgrow certain identities, but keep holding onto those items representing the old identity. Read More
Acupuncture is a form of traditional medical therapy that originated in China several thousand years ago. Read More
Getting your heat rate up can literally change your perspective and reduce depression. So, how can you make getting to the gym easier? Try these tips from multi-award winning Organic Esthetician and Nutritional Lifestyle Coach, Noelle Ashland. Read More
From wellness tonics, to golden turmeric lattes, beauty chocolates, and detox water – eat your way to radiant beauty with this list.
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These two energies oppose one another. Read More
Live your most magical life with Apothecary Co., a line of metaphysical bath and body products. Read More
Boost your health and well-being (and your nightstand) with this book list. Read More
Sound bath therapy, also referred to as 'sound journey', is gaining popularity as a powerful tool for self-healing and exploration. What is it, exactly? Read More
New York Times bestselling author, Dr. Sara Gottfried, on the brain and body connection as the key to health. Read More