With a new year comes new goals, but don’t let the idea of eating healthier seem too unattainable. With our easy menu suggestions, you’ll have the resources you need to make this goal a reality.
BREAKFAST
Savory Oatmeal and Soft-Cooked Egg
Easy Kale Feta Egg Toast
High Protein Vanilla Chia Pudding
Baked Eggs in Garlicky Collard Greens and Sweet Potatoes
Asparagus and Eggs
Turkey and Vegetable Hash
Savory Ham and Chive Almond Flour Waffles
Skinny Omelet
LUNCH
Prosciutto-Wrapped Peach and Pistachio Salad
Spaghetti Squash With Kale, Hazelnuts, and Chickpeas
Chicken and Avocado Salad With Lime and Cilantro
Pesto Zucchini Pasta
Kale and Mushroom Spaghetti Squash Quiche
Antipasto Salad
Arugula Salad with Lemon Balsamic Dressing
SNACKS
Healthy Cheese Crisps
Olives
Pistachios
Hard-Boiled Egg
Dill Pickle Chips
DINNER
Pistachio Pesto Crusted Salmon
Grilled Flank Steak With Zoodles and Chimichurri
Shrimp and Zoodles With Roasted Cherry Tomatoes
Chili With Italian Sausage, Peppers, and Onions
Roasted Butternut Squash and Curry Soup
Celery Caesar Salad
Bavarian Radish Salad with Mustard-Lemon Vinaigrette
Lemon Garlic Rotisserie Chicken
Grilled Romane Hearts with Caesar Vinaigrette
Whole Roasted Cauliflower with Whipped Goat Cheese
Grilled Fennel with Parmesan and Lemon
Balsamic-Glazed Roasted Radiccio with Walnuts
ENTERTAINING
Antipasto Salad
Chicken Liver Pate
Prosciutto Arugula Salad Rolls
Parmesan, Oregano, and Pine Nut Melts
Smoked Salmon and Cream Cheese Cucumber Bites
CHEAT-FRIENDLY CHEATS
Zucchini Chips Four Ways
Cherry Rosemary and Lemon Sorbet
Raw Cashew Date Truffles
Coffee “Caramel” Ice Cream
Spinach Artichoke Ricotta Pizza with Parmesan Garlic Cauliflower Crust
