Meet the Goddess of Ghee: Q&A with Raquel Tavares, CEO + Founder of Fourth & Heart
Fourth and Heart, founded by Raquel Tavares, is on a mission to demystify ghee.
Health & Wellness
The Brain Body Diet with Dr. Sara Gottfried
New York Times bestselling author, Dr. Sara Gottfried, on the brain and body connection as the key to health.
Get the Recipe: Moodbeli’s Golden Effervescence
Your favorite bubbly drink just got an anti-inflammatory kick.
The Weighted Blanket That Doesn’t Look Like a Weighted Blanket
With their numerous benefits, weighted blankets are quickly becoming the ideal companion for a truly rested mind and body.
What Is Sound Bath Therapy?
Sound bath therapy, also referred to as ‘sound journey’, is gaining popularity as a powerful tool for self-healing and exploration. What is it, exactly?
4 Easy Ways to Improve Your Life
Suffering from baditude? Here’s a cure.
The Wellness Books We’re Currently Into
Boost your health and well-being (and your nightstand) with this book list.
The Essential Paleo Pantry Items
Looking for guidance on stocking the ideal paleo pantry? (And not getting overwhelmed in the process?) Look no further.
How to Survive Mercury Retrograde
Survival tips from Intuitive Astrologer, Rachel Lang.
The Supermoon + 8 Year Cycle of Healing
What does it mean for you?