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Summer can be hard to acclimate to for those who need more structure and rely on schedules to stay on track.
Feeling stuck in the same patterns and lacking the motivation for change? Does your astrological sign play a part in this?
Life is busy and complex, and we all need to find ways to slow down and look after ourselves in the process. Here’s a…
Suffering from baditude? Here’s a cure.
Astrologer Rachel Lang helps us navigate Mars in Retrograde with mantras for each sign.
Q&A with Life and Wellness Coach, Melody Pourmoradi.
Consistently practicing gratitude, practicing meditation, and getting high on nature vibes is the best way to prevent the negative cycles and to keep them from feeling as devastating when they do come around.
Jennifer Zelman, author of the popular blended family lifestyle blog, “Nacho Mom” brings in empathy expert, Ava Parnass, to help teach us how to be more empathetic in our relationships with our stepkids.
It’s the perfect way to refuel post workout.