I’d love to say I drink warm water with lemon for the wonderful health benefits, however I just don’t find the taste appealing. I do, however, drink a large glass of water when I awake, but coffee is definitely my morning drink preference.
Cleanse: 10 mins
I don’t wear make-up to gym. I brush my teeth with Marvis Toothpaste. I have the variety pack at the moment, so right now I’m testing the Jasmin Mint. Then, I splash lukewarm water on my face and cleanse with Ella Baché Lait Exotique Balancing Cleansing Milk which has really helped balance my skin. Then, I’m off to the gym, Apple iPhone in hand with music pumping loud in my ears and through my veins. My gym playlist at the moment is Big Grams self-titled album or anything Prince.
Check Emails & Scroll Apps: Google Calendar, Instagram, etc.
I enjoy social media. My preference is Instagram as I find it inspiring in all creative fields – be it art, music, fashion, fitness, lifestyle, etc. I love it all and feel it’s such a beneficial marketing and network tool for my art and my online gallery.
Gym: 5:30AM, 1 hour
Fitness is priority for me; healthy body, healthy mind. Weight training is my fitness of choice. I like the way it transforms my body and builds strength. My style in the gym is more towards tomboy; my gear is very minimal – normally a hoodie paired with 2XU compression leggings and Nike sneakers. (I’m always in black.)
Generally, I eat healthily, however I do feel vitamins certainly do give me the extra energy, vitality, and stamina I need during the day. I do feel the difference if I go without.
Breakfast: Green Smoothie: 5-10 minutes
Kale, banana, blueberries, hemp seeds, spirulina, black chai seeds, maca powder, probiotic powder, flaxseed, manuka 15+ active honey, coconut water, and almond milk.
I prefer a liquid breakfast weekdays, and on weekends it’s normally poached egg, avocado, and pink Himalayan salt flakes with wild rocket on sourdough. I never deprive myself – I love to eat, and I have an appreciation for good food.
I cannot live without my Tom Ford Perfume. Vanilla Tobacco by Tom Fordis my signature scent. People always compliment and ask what scent I’m wearing.
Dressed: 10 minutes
I’m a creature of comfort; minimal classic dress during business days and weekends raw and edgy. Jewelry is contemporary. I was recently gifted with a Skagen Denmarkwatch, which I absolutely adore. I love Danish designs. I have also admired an Australian design company Dinosaur Designs for many years. Their resin jewelry is sublime, and their design aesthetic is flawless.
Out the Door: 7:30AM
Australian abstract artist Boe Sapun is the founder and curator of Ecume Gallery. The Melbourne-based gallery represents both local, international, established, and emerging contemporary art. The idea of having great art accessible to a broad audience prompted the online gallery showcasing her own work, as well as a diverse range and ever-growing list of talented contributing artists. Boe’s passion is in discovering creative minds and understanding the finer nuances of their character which influence their process, inspiration, and art. FollowBoe SapunandÉcume GalleryonInstagramandFacebook.